Thursday, June 14, 2012

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Source Naturals 5-HTP, 100mg, 120 Capsules

Customer Rating :
Rating: 3.8

List Price : $55.70
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Product Description

Dietary supplement. L-5-Hydroxytryptophan supports normal sleep cycles. 5-HP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.


  • Improved mood, emotions, and sleep
  • 5-HTP is the natural intermediate in the conversion of l-tryptophan to serotonin
  • 5-HTP increases the amount of serotonin in the body and aids in the production of melatonin
  • Enables relaxation and deep sleep
  • Naturally derived from the seeds of the African plant Griffonia simplicifolia



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Source Naturals 5-HTP, 100mg, 120 Capsules Reviews


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Customer Reviews
Average Customer Review
43 Reviews
5 star:
 (19)
4 star:
 (9)
3 star:
 (6)
2 star:
 (4)
1 star:
 (5)
 
 
 

122 of 152 people found the following review helpful
3.0 out of 5 stars Helpful, but use with caution, December 26, 2009
I've submitted this review for other bottles of 5-HTP, for two reasons:

1. I think aspects of my review are important and I hope to help as many people as possible; and
2. I actually took several different brands of 5-HTP, so my reviews reflect that. Mostly. :)

I have taken 5-HTP for insomnia and depression. Well, to combat those things. ;) At first it was quite helpful to me and I found that my moods stabilised reasonably well. However, I did find that after a while it had a propensity to making me feel a little bit manic or just . . . weird. I was sort of hyper-aware, for want of a better way to explain it. When I eased off I was able to resume taking it again after a couple of weeks and I found that a regimen of three weeks on and two weeks off seemed to work best without generating any of the milder side-effects.

My main caution came about through a very dangerous experience, which I have fortunately learnt from and not repeated. I... Read more
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11 of 11 people found the following review helpful
5.0 out of 5 stars an answer to insomnia, July 16, 2011
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This review is from: Source Naturals 5-HTP, 100mg, 120 Capsules (Health and Beauty)
I have had insomnia due to anxiety for almost a year now. This arrived in the mail 2 days ago. The first night, it didn't do as much for me, but still put me to sleep pretty well. I took it at bedtime. Yesterday, I took it a bit earlier, about 2 or 3 hours before bedtime, and boy, did it work! I got to sleep before midnight and stayed asleep until almost 7 a.m. this morning. Oh, it was wonderful. I haven't slept regular hours in ages. I hardly ever write reviews, but if you have trouble sleeping, this is a must-try. I will definitely be ordering more.
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60 of 76 people found the following review helpful
4.0 out of 5 stars The deal with 5-HTP, December 28, 2009
SHORT VERSION: In a nut shell, 5-HTP can trigger serotonin or melatonin meaning alertness or sleepiness. You need to know a lot about this product before you take it. Serotonin and melatonin are hormones in our bodies--everyone's body, the first makes you awake and the second makes you sleep. Serotonin is triggered by sunlight and melatonin by the night time/darkness. However some people can have deficiencies anyway. It will be triggered differently in everyone--dosage is different for everyone too.

If you're really curious, here's this to read:

::PLEASE READ ALL BEFORE TRYING THIS OR IF ITS FAILED FOR YOU BEFORE::

I don't think people know that Serotonin is what we need during the day, its naturally enhanced/produced by the sun (its very important to be outside or open your blinds during the day). For some people its good to take HTP in the morning because it gives you a nice boost all day while having a mood-relaxing affect as well... Read more
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